Flat foot, also known as pes planus, is a common condition that affects both children and adults. It occurs when the arches of the feet collapse, causing the entire sole to make contact with the ground. While some individuals with flat feet may not experience any discomfort, others may suffer from pain and difficulties in walking or engaging in physical activities. We will delve into the causes of pediatric and adult flat foot and explore effective treatment options to alleviate symptoms and improve overall foot health.
In children, flat feet are relatively common, especially in infants and toddlers. In many cases, flat feet are normal during early childhood and may resolve on their own as the child grows. However, in some cases, flat feet can cause discomfort or lead to other issues. Here are the common symptoms of flat feet in children:
Custom-made orthotic devices may be prescribed to provide additional support and proper alignment. These inserts can be placed inside shoes to promote healthy foot mechanics and alleviate pain.
Flat foot is a common condition that affects individuals of all ages. For pediatric cases, observation and conservative approaches are usually sufficient, as many children naturally outgrow flat feet. However, when treatment is necessary, custom foot orthotics, foot muscle specific exercise and supportive measures are recommended. For adults, a combination of non-surgical treatments, custom orthotics, and physical therapy can provide significant relief from flat foot discomfort. In severe cases, surgical intervention may be considered. Seeking professional advice and early intervention are essential to address flat foot issues effectively and maintain optimal foot health throughout life.